1/6
Dragon Workout
Dumbbell Workout, Circuit Training
विश्र्वासार्ह1K+डाऊनलोडस
8MBसाइज
4.4 - 4.4.4+1.61(04-11-2020)नविनोत्तम आवृत्ती
PEGI-3तपशीलसमीक्षाआवृत्त्यामाहिती
1/6
Dragon Workout: Dumbbell Workout, Circuit Training चे वर्णन
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
Dragon Workout: Dumbbell Workout, Circuit Training - आवृत्ती 1.61
(04-11-2020)काय नविन आहेMinor update
Dragon Workout: Dumbbell Workout, Circuit Training - एपीके माहिती
एपीके आवृत्ती: 1.61पॅकेज: com.lungefit.dragonworkoutनाव: Dragon Workout: Dumbbell Workout, Circuit Trainingसाइज: 8 MBडाऊनलोडस: 7आवृत्ती : 1.61प्रकाशनाची तारीख: 2022-12-13 01:00:10किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: com.lungefit.dragonworkoutएसएचए१ सही: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47विकासक (CN): Richard Chimसंस्था (O): Lunge Fitस्थानिक (L): Westfordदेश (C): USराज्य/शहर (ST): MAपॅकेज आयडी: com.lungefit.dragonworkoutएसएचए१ सही: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47विकासक (CN): Richard Chimसंस्था (O): Lunge Fitस्थानिक (L): Westfordदेश (C): USराज्य/शहर (ST): MA
Dragon Workout: Dumbbell Workout, Circuit Training ची नविनोत्तम आवृत्ती
1.61
4/11/20207 डाऊनलोडस8 MB साइज
इतर आवृत्त्या
1.5
24/9/20187 डाऊनलोडस8 MB साइज
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